The new diet of points

This diet is one of the most requested by readers. No wonder: you choose what you want to eat and mounts your dish anywhere. The new version has only a change! Foods with trans fat – the worst of all – should be left out.But they show the foods in which this enemy of the heart...

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Protein diet: wipes 7 kilos in 14 days

There’s a new light at the end of the tunnel for women who want to wipe grease and failed to succeed with any weight loss program. After years studying every nuance of protein diets, obesity expert George L. Blackburn, Harvard University, USA, gave its approval to a rereading...

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GH diet: lose 4 kg in 30 days with growth hormone

What avocado and almond have to do with GH? They are rich in antioxidants and good fat and, therefore, are high on the list of foods allies of growth hormone.Responsible for the development of bones and tissues (nerves, skin and muscle fibers), GH is important in childhood and...

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Diet to dry localized fat

According to Caroline, diet to dry the stomach should be focused on any other weight loss, but with the inclusion of certain foods that facilitate the removal of localized fat.“Power must be balanced and varied. Meals should contain protein, complex carbohydrates, mono and polyunsaturated...

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Turbocharge Your detox diet

Acidulants, sweeteners and artificial coloring in snack foods; hormones in meats and processed salts ready spices do not leave the body as easily as you think. Accumulated in the liver, these substances are unable to be absorbed and overload the liver and intestinal work, causing...

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HOW TO LOSE IF THE TIME STAND WITH SLOW METABOLISM?

When you make a fad diet, you will probably eat fewer calories and this will cause your metabolism to slow down.Our metabolism as I said in other articles and I will repeat to you internalize learning, it is like a fire that has to be burning over high heat.If you eat fewer...

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10 tips for a healthy weight loss

Eat, eat, eat! For those who want to lose weight, the food does not come out of the head 24 hours a day.What was a spontaneous act, shall be pre-determined. It explained: losing weight requires mealtimes, can not go running to the refrigerator at any time just to satisfy a mere...

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